Gymnastics Classes
WANDERERS
9 TO 12 MONTHS OLD
The Wanderers 30 minute class is designed specifically with baby in mind; focusing mainly on sensory processing, the development of gross and fine motor skills, setting the foundation for coordination and strength development and reinforcing the loving bond between parent and child. The lesson plans combine structure, consistency and exploration to meet the growing needs of our sweet babies.
BOUNCING BABIES
1 TO 2.5 YEARS OLD
Bouncing Baby classes are 30 minutes classes where toddlers and their parent or guardian work together with a staff member to learn gymnastics skills.
In the class we will work on jumping onto a raised surface and jumping off, walking on beam, hanging and swinging on the bars, jumping the trampoline. A variety of colorful mats are used to facilitate learning skills, colors and counting.
BABYNASTICS
2.5 TO 3.5 YEARS OLD
A wonderful time of learning and discovery. A parent or care provider is needed as an “assistant” coach to aid in developing the gross motor skills of their toddler. A great interactive 40 minutes for adult and child. These classes are sometimes referred to as mommy and me or mom and tot classes by other organizations. Our class name and fun interactive approach makes our program at J&R Gymnastics unique.
KINDER GYMNASTICS
3 TO 5 YEARS OLD
Plenty of movement and lots of variety is a hallmark of these 50-minute coed classes for ages 3-5. All the various gym equipment is utilized to keep classes fun while developing the motor skills of each participants. Your pre-school child will have a great time while learning valuable physical skills.
LITTLE RINGS BOYS
5 TO 7 YEARS OLD
Little Rings classes are for boys 5-7 years old. These 50 minute classes work on all apparatus vault, high bar, parallel bars, rings, pommel horse, floor, trampoline and pit. These classes are jam packed with action to keep boys going at high speed.
MINI GYM GIRLS
5 TO 7 YEARS OLD
Mini gym classes are all around gymnastics classes for girls 5-7 years old. In these 50 minute classes girls will stay busy on all apparatus vault, bars, beam, floor, trampoline and pit. These fun filled classes work on gymnastics skill through circuit training.
AERIAL SILKS
7 TO 18 YEARS OLD
In this class you will be introduced to both aerial silks and lyra. You will learn basic to advance techniques for aerial artistic movements in the discipline of silks and lyra. This class will enhance your strength, flexibility, and elegance, as well as build confidence! Gymnast or Dancer? Learning silks and lyra can further your ability!
Our aerial acrobatics program requires no experience and is for ages 7+.
Acrobatics is a wonderful way to develop strength and coordination as well as gain a level of artistry and grace.
BOYS CLASSES
8 TO 18 YEARS OLD
This 50 minute class will work on Vault, Floor, Rings, Parallel Bars, Pommel Horse, High Bar, Trampoline and Pit. In this class circuit training is used to have these classes fast paced and exciting!
GIRLS CLASSES
8 TO 18 YEARS OLD
This 50 minute class will work on Vault, Bars, Beam, Floor, Trampoline and Pit. In the class circuit training is used to have these classes fast paced and fun!
TUMBLING
8 YEARS OLD AND UP
Students train exclusively on floor exercise, trampoline, and pit to acquire and refine floor tumbling skills. These 50-minute classes provide a well-rounded workout time. Participants are grouped by ability to properly challenge students. Classes are for ages 8 and up.
NINJA
3 TO 18 YEARS OLD
Ninja is a recreational program designed for children ages 3 to 18 years old. Classes are co-ed and divided by skill level and age. The program includes four different events, with three levels to progress through.
In our classes, the young ninjas learn flexibility, strength, tumbling, obstacle maneuvers, and the discipline found in martial arts. Our standard 50-minute class is perfect for highly active boys and girls who are looking for a fun recreational activity where they can learn true ninja-style movements and techniques; within the confines of a safe and controlled environment. All ninja instructors are certified and trained via our comprehensive training and practical application testing.
EVERY CHILD WANTS TO LEARN THE WAYS OF A NINJA, HERE IS THEIR CHANCE!
The four events are practices of form, obstacles, climbing, and power. All four events are chosen to create a well-rounded ninja and to achieve safe exercise, learning, and fun in every class.
COMPETITIVE PROGRAM
Participation on teams at J&R Gymnastics is by invitation only. Students who demonstrate superior focus, desire, and work ethic in class programming will be invited to consider becoming part of the team system. A student must be 6 years old in order to be a candidate for a team. Programming for teams covers introductory through USA Gymnastics Level 10 sanctioned routines. Both locations of J&R Gymnastics host a level 3 team. Our more advanced team members (USAG 4-10) all train in New Braunfels.