Classes

BABY-Dactyls

6 months to 12 months

Tiny Baby-Dactyl hatchlings explore their prehistoric world. This dino-themed baby gymnastics class is designed to support your child through key developmental milestones—like sitting, crawling, standing, and walking—while building strong brain-body connections. Through purposeful movement, tummy time, sensory play, and bonding activities, your baby will strengthen muscles, stimulate neurological growth, and take the next steps (literally!) in their Jurassic journey of development.

30 Minute Classes

Ig-ONE-adons

12 months to 2.5 years

Roaming explorers take their first steps into the dino kingdom in Ig-ONE-Adons. With a mix of free exploration and guided activities, these little ones begin learning foundational “dino moves” like balancing on the beam, swinging from branches (bars), and building coordination. Each weekly themed lesson helps them discover how to follow a pathway, develop body awareness, and engage in facilitated class activities. With their prehistoric partners (that’s you, parents!) by their side, students begin to roar, tumble, and grow through movement, imagination, and early gymnastics fundamentals.

30 Minutes Classes

 

TWO-Rexes

2 to 3.5 years

The mightiest TWO-Rexes are here to conquer the dino world! In this fully structured class, young dinos jump, climb, and roar through circuits and stations while developing “dino-mite” gymnastics skills, all with their parent right by their side. Each activity is designed to build listening skills, teach how to follow instructions from the coach, and spark essential neurological development that supports future reading, writing, problem solving, speech, and more. It’s all about teamwork, fun, and discovering their T-Rexcellent potential through movement and imagination!

40 Minutes Classes

TRI-Ceratops

3 to 4.5 years

TRI-Ceratops students are learning how to roam independently. In their first class without parent assistance, these clever dinos begin to fine-tune their gymnastics skills while growing important preschool readiness. With engaging instruction and imaginative themes, they build coordination, confidence, and classroom habits like listening, following directions, and taking turns. This stage is a big step forward where movement meets masterling milestones, and every roar turns into a learning success!

50 Minute Classes

Stega-FOUR-uses

4 to 5.5 years

The Stega-FOUR-uses are the smartest dinos in the pack! These independent learners are ready for bigger challenges and deeper skill-building as they swing, tumble, and grow through dynamic gymnastics skills. With a focus on both body and brain development, this class increases cognitive demands encouraging memory, coordination, and the ability to absorb and replicate more complex instructions. It’s all about sharpening their agility, boosting their confidence, and preparing these fierce dinos to take on the world one skill at a time.

50 Minute Classes

 

MINI GYM GIRLS

5 TO 7 YEARS OLD

Mini gym classes are all around gymnastics classes for girls 5-7 years old. In these 50 minute classes girls will stay busy on all apparatus vault, bars, beam, floor, trampoline and pit. These fun filled classes work on gymnastics skill through circuit training.

LITTLE RINGS BOYS

5 TO 7 YEARS OLD

Little Rings classes are for boys 5-7 years old. These 50 minute classes work on all apparatus vault, high bar, parallel bars, rings, pommel horse, floor, trampoline and pit. These classes are jam packed with action to keep boys going at high speed.

GIRLS LEVEL GYM

8 TO 18 YEARS OLD

This 50 minute class will work on Vault, Bars, Beam, Floor, Trampoline and Pit. In the class circuit training is used to have these classes fast paced and fun!

BOYS LEVEL GYM

8 TO 18 YEARS OLD

This 50 minute class will work on Vault, Floor, Rings, Parallel Bars, Pommel Horse, High Bar, Trampoline and Pit. In this class circuit training is used to have these classes fast paced and exciting!

TUMBLING

8 YEARS OLD AND UP

Students train exclusively on floor exercise, trampoline, and pit to acquire and refine floor tumbling skills. These 50-minute classes provide a well-rounded workout time. Participants are grouped by ability to properly challenge students. Classes are for ages 8 and up.

NINJA

3 TO 18 YEARS OLD

Ninja is a recreational program designed for children ages 3 to 18 years old. Classes are co-ed and divided by skill level and age. The program includes four different events, with three levels to progress through.

In our classes, the young ninjas learn flexibility, strength, tumbling, obstacle maneuvers, and the discipline found in martial arts. Our standard 50-minute class is perfect for highly active boys and girls who are looking for a fun recreational activity where they can learn true ninja-style movements and techniques; within the confines of a safe and controlled environment. All ninja instructors are certified and trained via our comprehensive training and practical application testing..

EVERY CHILD WANTS TO LEARN THE WAYS OF A NINJA, HERE IS THEIR CHANCE!

The four events are practices of form, obstacles, climbing, and power. All four events are chosen to create a well-rounded ninja and to achieve safe exercise, learning, and fun in every class.

AERIAL SILKS

7 TO 18 YEARS OLD

In this class you will be introduced to both aerial silks and lyra. You will learn basic to advance techniques for aerial artistic movements in the discipline of silks and lyra. This class will enhance your strength, flexibility, and elegance, as well as build confidence! Gymnast or Dancer? Learning silks and lyra can further your ability!
Our aerial acrobatics program requires no experience and is for ages 7+.
Acrobatics is a wonderful way to develop strength and coordination as well as gain a level of artistry and grace.

COMPETITIVE PROGRAM

Participation on teams at J&R Gymnastics is by invitation only. Students who demonstrate superior focus, desire, and work ethic in class programming will be invited to consider becoming part of the team system. A student must be 5 years old in order to be a candidate for a team. Programming for teams covers introductory through USA Gymnastics Level 10 sanctioned routines. All competitive gymnast train in the New Braunfels location.

DISCOVER MAIN STAGE DANCE

Build confidence, express creativity, and shine on stage.

From tiny dancers to seasoned performers, Main Stage Dance offers something for everyone! Our supportive and professional instructors guide students through ballet, hip hop, jazz, lyrical, and more—all in a fun and enriching environment.

Whether it’s their first plié or they’re preparing for recital season, every dancer finds confidence, creativity, and community here.

Did You Know We Also Offer Cheer Prep?

From cartwheels to confidence, our Cheer Prep and Flip Flop classes are perfect for kids ready to jump, tumble, and cheer their hearts out!

Build strength, spirit, and skills—no prior experience needed.